Texas Association Of Shotokan Karate, 909 W Spring Creek Pkwy Plano, TX 75023 USA

Questions? Call us: (469) 222-3754

Plano's Premier Martial Arts Sanctuary - Serving Allen, Frisco, Dallas and Mckinney: Where Transformation Begins!

Plano's Ultimate Martial Arts Haven: Where Dreams of Excellence Become Reality!

Get Started Now
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Plano's Premier Martial Arts Sanctuary - Serving Allen, Frisco, Dallas and Mckinney: Where Transformation Begins!

Plano's Ultimate Martial Arts Haven: Where Dreams of Excellence Become Reality!

Get Started Now
featured homepage image

Plano's Premier Martial Arts Sanctuary - Serving Allen, Frisco, Dallas and Mckinney: Where Transformation Begins!

Plano's Ultimate Martial Arts Haven: Where Dreams of Excellence Become Reality!

Get Started Now
featured homepage image

About Us: Texas Association of Shotokan Karate, Plano

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Experience Plano's best martial arts. Our academy combines tradition and innovation, focusing on values for your journey to greatness. With honor, discipline, and relentless pursuit, we go beyond being a school. We're a sanctuary where you'll become a strong warrior, mind and body. Our expert instructors empower all ages, sharing their passion to help you conquer challenges. Our programs offer fitness, clarity, and confidence. Join Plano's martial arts community and be uplifted, empowered, and celebrated. Discover Plano's heritage and innovation. Transform into a martial arts master. Elevate your abilities, nurture your spirit, and embrace a martial prowess lifestyle.

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Lee McCurrach

Head Instructor

PREPARE TO SOAR BEYOND THE STARS & IGNITE YOUR INNER BRILLIANCE

Transform Your Body & Mind With The Best Martial Arts School in Plano, Texas

Self Defense Skills

Martial arts instill not just self-defense skills but a profound ability to navigate real-world threats, equipping you with practical techniques and strategies to confront potential attackers and manage perilous situations.

Increased Mental Clarity

In our enriching classes, you'll cultivate laser-focused mindfulness, fostering heightened mental clarity and the ability to steer your thoughts and maintain serenity amidst life's most demanding moments.

Stress Relief

Martial arts is a powerful stress reliever, as it helps you focus on the present moment, master your body and mind, and unleash your endorphins.

Improved Physical Fitness

Martial arts practice serves as a holistic fitness enhancer, encompassing diverse activities that enhance flexibility, strength, and cardiovascular endurance, culminating in a stronger, more agile, and overall improved physical condition.

Greater Self Confidence

As you advance in your martial arts and fitness journey, your self-assurance will surge, guided by the mastery of goal-setting, resilience-building against both physical and mental obstacles, and a heightened trust in your innate instincts.

Community Interaction

Enrolling in our martial arts school not only fosters a profound sense of community but actively encourages social interaction, connecting you with like-minded individuals who share your aspirations and forge supportive bonds that fuel your motivation and commitment to your training.

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Unlock Your Inner Champion: Embark on an Epic Martial Arts Journey!

Discover Our Martial Arts Legacy: Where Tradition Meets Transformation!

Unleash your potential at our Martial Arts Sanctuary, a nurturing space that rekindles your inner warrior and fosters growth through discipline, focus, and self-control. Immersed in a community of integrity and dedication, you'll explore the rich history of martial arts, developing physical agility, mental fortitude, and emotional resilience while forging lifelong bonds. Join us today to embark on an unparalleled journey of transformation that shapes not just your body, but also your mind and soul.

Unleash Lifelong Mastery: Empowerment through Martial Arts Excellence!

Our martial arts academy is a catalyst for empowering young heroes, offering a unique journey of self-discovery and personal growth tailored to each child's individual needs. Beyond physical skills, our passionate mentors instill life skills such as discipline and respect, while our diverse programs foster a community of friendship and achievement. Enroll your child today and witness their transformation into confident, resilient individuals through the transformative power of martial arts.

kids martial arts

Little Martial Artists:

Unlock the boundless potential of your child through our innovative martial arts program. Watch as they develop discipline, confidence, and focus while cultivating valuable life skills, all within a supportive and engaging environment. Boosting physical fitness, enhancing mental agility, and fostering social interaction, our classes provide an unparalleled opportunity for growth and self-improvement.

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adult martial arts

Warrior's Forge: Ignite Your Inner Strength!

Unleash your potential and embark on a transformative journey with our adult martial arts classes. Immerse yourself in an empowering practice that boosts self-confidence, enhances physical fitness, relieves stress, and cultivates discipline, ensuring a holistic approach to personal growth and self-defense. Join us today and discover the incredible benefits of this unparalleled training experience.

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brazilian jiu jitsu

The Flowing Art: Mastering the Grappling Symphony!

Brazilian jiu-jitsu is a martial art that teaches you how to use leverage, technique, and strategy to defeat larger and stronger opponents. You will learn how to apply effective chokes, locks, and escapes in realistic scenarios. Brazilian jiu-jitsu will improve your fitness, confidence, and self-defense skills. It will also challenge your mind, body, and spirit. Join our Brazilian jiu-jitsu class today and discover the art of gentle combat.

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Frequently Asked Questions

See some of our most common questions and answers below, or call us at (469) 222-3754

  • What is a beginner's class expectation?

    Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

  • How can I prepare for my first martial arts class?

    Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.

  • Is Martial Arts dangerous?

    Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.

  • What should I wear to class?

    For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.

  • Can Martial Arts cause injury?

    Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

  • How often should I attend classes to see progress?

    Consistency is key to progress in martial arts. We recommend attending classes at least two to three times a week to build a strong foundation and continually develop your skills.

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Why Choose Texas Association of Shotokan Karate in Plano, Texas

Martial Arts for Self-Defense

At our martial arts academy, we equip students with the practical self-defense skills needed to safeguard themselves and their loved ones in real-world scenarios.

Physical Fitness and Martial Arts

In our holistic training programs, students not only master martial arts techniques but also build strength, flexibility, and endurance, effortlessly achieving their fitness goals.

Martial Arts for Personal Growth

Through martial arts practice, we nurture the growth of mental discipline, self-confidence, and respect, catalyzing profound personal development and character enrichment.

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